Blog Posts: The Recovery Room
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Are Massage Guns Worth It? A Physio’s Honest Take
Massage guns have taken the wellness world by storm — but do they actually work? In this post, a physiotherapist breaks down the science behind percussive therapy, when to use...
Are Massage Guns Worth It? A Physio’s Honest Take
Massage guns have taken the wellness world by storm — but do they actually work? In this post, a physiotherapist breaks down the science behind percussive therapy, when to use...
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Managing Lumbar Back Pain: Exercises & Tools Th...
Struggling with lower back pain? You're not alone — and relief might be simpler than you think. In this post, I share effective exercises and physio-approved tools (like TENS units...
Managing Lumbar Back Pain: Exercises & Tools Th...
Struggling with lower back pain? You're not alone — and relief might be simpler than you think. In this post, I share effective exercises and physio-approved tools (like TENS units...
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Welcome to YourPhysioNeeds – Let’s Redefine Rec...
Welcome to YourPhysioNeeds! In this blog, you'll find expert physiotherapy advice, recovery tips, and product recommendations to help you manage pain and improve movement. We’ve handpicked every product in our...
Welcome to YourPhysioNeeds – Let’s Redefine Rec...
Welcome to YourPhysioNeeds! In this blog, you'll find expert physiotherapy advice, recovery tips, and product recommendations to help you manage pain and improve movement. We’ve handpicked every product in our...
Featured products
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JINGBA Pro Knee Sleeve with Stabilizers & Patella Gel Pad
Regular price £10.99 GBPRegular priceUnit price per£17.99 GBPSale price £10.99 GBPSale -
Mesh Lumbar Support Cushion for Car & Office Chairs – Ergonomic Back Support
Regular price £16.99 GBPRegular priceUnit price per£19.99 GBPSale price £16.99 GBPSale -
Mini Deep Tissue Massage Gun – Portable Muscle & Fascia Relief
Regular price £24.99 GBPRegular priceUnit price per£24.99 GBPSale price £24.99 GBP -
Multi-Mode TENS & EMS Therapy Device – Muscle & Nerve Pain Relief
Regular price £41.99 GBPRegular priceUnit price per£55.99 GBPSale price £41.99 GBPSale
